Below are some guided meditation videos made by us. Feel free to use them to start
your journey into mastering meditation.
Site Stats | Updated Daily
Sessions Completed
353
Minutes Meditated
1256
Minutes in Flow
60
Countries Represented
1
Gurus Count
0
Classes Taken
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Tokens Earned
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Most Sane Day
sunday
MEDITATE ALONG
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10 Day Meditation Challenge
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50 Day Meditation Challenge
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Waking Up Meditation
Wakeup meditation boosts focus and reduces stress, setting a positive tone for the day. It enhances mental clarity, improves emotional balance, and cultivates mindfulness, leading to better overall well-being.
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Breathing Exercises
Breath work enhances mental clarity, reduces stress, and improves emotional balance. It promotes relaxation, boosts energy, and supports overall well-being, offering a simple yet powerful tool for personal growth.
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Night Practice for a Relaxing Night
Nighttime meditation improves sleep quality, reduces stress, and calms the mind. It promotes relaxation, supports emotional balance, and helps you wind down, leading to a more restful and rejuvenating night’s sleep.
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Winding Down the Day
Quiet reflection fosters self-awareness, enhances clarity, and promotes inner peace. It allows for thoughtful introspection, helping you understand your thoughts and feelings, and supports personal growth and emotional well-being.
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