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Below are some guided meditation videos made by us. Feel free to use them to start your journey into mastering meditation.

Site Stats | Updated Daily

Sessions Completed

353

Minutes Meditated

1256

Minutes in Flow

60

Countries Represented

1

Gurus Count

0

Classes Taken

Very Soon

Tokens Earned

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Most Sane Day

sunday

MEDITATE ALONG

Select a category to get guided instructions

10 day challenge image
10 Day Meditation Challenge

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50 Day Meditation Challenge
50 Day Meditation Challenge

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Waking Up
Waking Up Meditation

Wakeup meditation boosts focus and reduces stress, setting a positive tone for the day. It enhances mental clarity, improves emotional balance, and cultivates mindfulness, leading to better overall well-being.

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Breathing Exercises
Breathing Exercises

Breath work enhances mental clarity, reduces stress, and improves emotional balance. It promotes relaxation, boosts energy, and supports overall well-being, offering a simple yet powerful tool for personal growth.

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Night time meditation
Night Practice for a Relaxing Night

Nighttime meditation improves sleep quality, reduces stress, and calms the mind. It promotes relaxation, supports emotional balance, and helps you wind down, leading to a more restful and rejuvenating night’s sleep.

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Evening Meditation
Winding Down the Day

Quiet reflection fosters self-awareness, enhances clarity, and promotes inner peace. It allows for thoughtful introspection, helping you understand your thoughts and feelings, and supports personal growth and emotional well-being.

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